Why We Walk: for Community, for Longevity, and for Peace

It was the most steps I’d walked in a day – it felt amazing! On an unseasonably warm February day I walked 36,000 steps, which is around 18 miles. I walked across forest trails and paved multi-use paths, downtown, through campus, and at our Metro Parks, plus all my usual weekend wandering and puttering about. … Continue reading Why We Walk: for Community, for Longevity, and for Peace